Lisa Carrigg

Lisa Carrigg

Non-Diet Dietitian & Intuitive Eating Counsellor 

APD, MSN, CEDC, CIEC, RDN  

**IMPORTANT: Please note, Lisa will be on maternity leave from March 2025 to July 2025. If you are planning to obtain a care plan for your sessions, please take this timeframe into consideration when booking, as availability may be limited during her leave. Please contact our team if you have any queries about this.**

Lisa is the director and founder of Wander and Nourish Nutrition and feels passionate about supporting women in connecting with their own bodies and needs to find a peaceful and nourishing relationship with food and eating.  

Lisa is originally from Portland, Oregon and first started her career as a dietitian in the US focusing on whole-person care. She is trained in eating disorders (focus on binge eating disorder), Intuitive Eating, Body Image Healing, FODMAPs and is a registered Health At Every Size provider.  

In alignment with her practice framework and philosophy, she does not provide meal plans for weight loss or weight loss interventions. She does however make space to talk more deeply about the desire for weight loss and thoughts and feelings about weight and body size. Lisa wants to hear more about your lived experience in and with your body. 

In her practice, she aims to support clients in untangling from unhelpful diet culture messaging and pressures around eating, food, movement and appearance.  

YOU and your body are not the problem.