Vera Yoga with Paula
Date: Fridays, once a month
Location: Vera Wellness, 132 Foggs Road, Mount Samson QLD 4520
Join Paula Hindle, our holistic physiotherapist, women’s wellness coach and yoga instructor for 90 minutes of yoga, relaxation and meditation in Vera’s beautiful yoga studio.
Take time out of your busy life to reconnect with nature and yourself in this blissful setting. No experience necessary.
Yoga Classes with Paula
You don’t need experience to join this yoga practice. This is a time to unwind and feel the benefits of time in nature, among the Samford Valley mountains and Vera’s magical forest.
Our yoga classes includes:
Gentle Vinyasa Flow Yoga
Breathing & Meditation
Oracle Cards
Journaling
Women’s Circle
Please bring a water bottle & journal
Dates & Bookings
Refund Policy
We appreciate your interest in participating in a Vera event. Our goal is to provide a valuable and enriching experience for all participants. However, we understand that circumstances may arise that prevent you from attending the event.
Please click here to read our refund policy outlining the terms and conditions for refund requests.
“Within yourself is a stillness, a sanctuary to which you can retreat at any time and be yourself”
~ Herman Hess