In this conversation with Dr Peta Wright and physiotherapist Paula Hindle, Winsome shares her journey from feeling dismissed and powerless to discovering a completely different approach to pelvic pain. 

In this deeply moving episode, Cara shares her powerful story of living with chronic pelvic pain – and the transformation that came when someone finally listened.

What if the disconnection you feel from your body isn't because something's wrong with you – but because you've forgotten you're divine? In this episode, we explore the power of recognising the goddess within – not as a spiritual concept you have to strive for, but as the truth of what you already are.

In this final episode for 2025, we share the foundations of the Vera Wellness approach to pelvic pain – an evidence-informed, nervous-system-led framework that shifts care away from symptom whack-a-mole and toward genuine transformation.